Food diary: Day 12 (4 May 2017)

Breakfast

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Tomatoes on bread with egg,  avocado and banana smoothie.

Lunch

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Beans with avocado, salad, grapes and pear. Homemade blueberry, oat and coconut bar.

Dinner

20170504_183124Beef with onion. Chicken with peppers, courgette. Rice and okra.

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Homemade chocolate ice cream and pomegranate.

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