Food diary: Day 10 (2 May 2017)

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Breakfast

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Porridge with blueberries and bananas. Toast.

Lunch

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Bagel with cucumber, egg, cheese, tomatoes and cream cheese. Apple and orange.

Snack

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Homemade oat and coconut biscuit. Cereal coffee.

Dinner

Beans, chorizo, spinach, avocado and rice.

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Dessert

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Yogurt, blueberries, grapes and banana.

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